Grounding activities

A series of posts, a vlog or maybe even some painting to record my ‘mini series’ of activities for grounding.

Creating can sometimes cause feeling a bit ‘out of sorts’ so it is imperative to ground yourself in the best ways that feel comfortable for you.

Today I do some gardening.

Through grounding activities, ideas and thoughts gain clarity.

Maybe after some grounding through gardening I’ll know which medium to express this ‘mini series’. But do let me know which you would prefer :)